SCISSOR SWEEP (POSTING ON ELBOW)

SCISSOR SWEEP VARIATION (POSITION ON ELBOW)

SCISSOR SWEEP TO THE BACK

TRIANGLE FROM SCISSOR SWEEP (WHEN OPPONENT PUTS WEIGHT ON THE OTHER SIDE)

OMOPLATA FROM SCISSOR SWEEP (WHEN OPPONENT PUTS WEIGHT ON THE OTHER SIDE)

CROSS CHOKE FROM SCISSOR SWEEP

TRIANGLE FROM SCISSOR SWEEP GRIPS

TRIANGLE VARIATION FROM SCISSOR SWEEP

SCISSOR SWEEP TROIANGLE (WHEN OPPONENT HOLDS THE HIP)

LATERAL SHRIMP (SOLO DRILLS)

LATERAL SHRIMP GUARD RECOVER

HIP ESCAPE TO LATERAL SHRIMP GUARD RECOVER

LATERAL SHRIMP GUARD VARIATION

SPIDER LEG POSITION (GUARD RECOVER)

SPIDER LEG POSITION (GUARD RECOVER DRILL)

SPIDER GUARD RE-GUARD

RE-GUARD WHEN OPPONENT CIRCLE GRIPS

UPSIDE DOWN SPIN GUARD RECOVER

UPSIDE DOWN LEG HOOK GUARD RECOVER (SOLO DRILL)

UPSIDE DOWN LEG HOOK GUARD RECOVER

ROLLING ON SHOULDER GUARD RECOVER (SOLO DRILL)

ROLLING ON SHOULDER GUARD RECOVER

RUNNING ESCAPE (SOLO DRILL)

RUNNING ESCAPE DRILL WITH STANDING PARTNER

GUARD RECOVERY DRILLS

BREAK THEIR SLEEVE GRIP IN BOTTOM CLOSED GUARD

CATACUDA SWEEP (CLOSED GUARD)

CATACUDA SWEEP VARIATION (CLOSED GUARD)

DOUBLE ANKLE SWEEP FROM CLOSED GUARD

POSTURE IN CLOSED GUARD TOP

OPENING THE CLOSED GUARD HOLDING THE SLEEVE

OPENING THE CLOSED GUARD HOLDING THE HIPS

OPENING THE CLOSED GUARD HOLDING THE HIPS TO HOLDING THE SLEEVE

CATACUDA DEFENSE

BREAKING THE POSTURE OPENING ELBOWS AND POSTURING DRILL

BREAKING POSTURE OPENING THE ELBOWS + KIURA

SIT UP SWEEP

KIMURA FROM SIT UP SWEEP

SIT UP SWEEP AND KIMURA VARIATIONS

BREAKING THE POSTURE IN CLOSED GUARD DRILL

MODIFIED OVER HOOK

OMOPLATA FROM MODIFIED OVER HOOK

OMOPLATA SUBMISSION FROM MODIFIED OVER HOOK

OMOPLATA ESCAPE TO SIDE CONTROL

OMOPLATA ESCAPE STANDING

OVER HOOK SET UP

EASY TRIANGLE FROM OVER HOOK

TRIANGLE C HOKE DETAILS

OVER HOOK TRIANGLE

TRIANGLE DRILL

TRIANGLE CHOKE

TRIANGLE DEFENSE

TRIANGLE ESCAPE

ARM LOCK SWING DRILL

ARM LOCK HUGGING THE LEG

ARM LOCK DEFENSE HUGGIN THE BICEPS 1

ARM LOCK ESCAPE HUGGING THE BICEPS 2

ARM BAR DRILL WITH FOOT ON THE HIP IN CLOSED GUARD

ARM BAR CROSSING ELBOW (NO GRIP_ IN CLOSED GUARD

ARM BAR CROSSING ELBOW IN CLOSED GUARD

FLOWER SWEEP

PULLING CLOSED GUARD

PULLING AND CLOSING THE GUARD

ARM BAR AGAINST A STANDING OPPONENT

PENDULUM SWEEP

PROBLEM SOLVING: DOUBLE ANKLE SWEEP

GRIP FIGHTING DRILL

COLLAR DRAG

COLLAR DRAG TO SINGLE LEG

COLLAR DRAG SWEEP

BULL PASS DROPPING KNEE DRILL

BULL PASS TO THE OTHER SIDE DRILL

DOUBLE UNDER – GETTING THE POSITION FROM OPEN GUARD

DOUBLE UNDER PASS

HIP CONTROL PASS DRILL

SINGLE UNDER PASS

SINGLE UNDER PASS TO HALF GUARD

SIMPLE STRAIGHT ANKLE LOCK SUBMISSION

SIMPLE STRAIGHT ANKLE LOCK SUBMISSION DEFENSE HOLDING THE LAPELS

SIMPLE STRAIGHT ANKLE LOCK SUBMISSION DEFENSE TO MOUNT

DEFENSIVE FRAMES IN BOTTOM MOUNT

ELBOW ESCAPE TRAPPING THE LEG

EZEKIEL CHOKE FROM MOUNT

HIP THROW FROM NECK CONTROL

HIP THROW FROM NECK CONTROL TO ARM BAR

OSOTO GARI FROM NECK CONTROL

OSOTO GARI FROM NECK CONTROL TO ARM BAR

BASIC OSOTO GARI

KEY LOCK DEFENSE AND UPA (AMERICANA ESCAPE)

HIP PRESS ESCAPE

HIP PRESS ESCAPE TO THE SIDE

KEY LOCK DEFENSE + HIP PRESS

MOUNT CONTROL DRILL

KEY LOCK (AMERICANA)

ARN LOCK FROM KEY LOCK

ARM LOCK FROM KEY LOCK VARIATION

ANKLE PICK (TRAINING STARTING ON THE KNEES)

OSOTO GARI (TRAINING STARTING ON THE KNEES)

ARM LOCK FROM OSOTO GARI ATTEMPT (TRAINING STARTING ON THE KNEES)

ARM LOCK FROM OSOTO GARI ATTEMPT (TRAINING STARTING ON THE KNEES) – FIXING MISTAKES

SLEEVE DRAG PULL (TRAINING STARTING ON THE KNEE)

SLEEVE DRAG PULL TO DE LA RIVA BACK TAKE (TRAINING STARTING ON THE KNEES)

BEAR HUG ESCAPE

ESCAPING THE BODY LOCK FROM BEHIND

SIDE CONTROL TO MOUNT BY TRAPPING THE LEG

SAME SIDE ARM LOCK

ARM LOCK ESCAPE – HITCH HIKER ESCAPE

FRAMING DEFENSE FROM THE BACK

PULLING THE ARM TO THE OTHER SIDE (BACK DEFENSE)

COLLAR CHOKE ESCAPE

PULLING ARM TO THE OTHER SIDE (BACK DEFENSE) VARIATION

MOUNT – HOLDING THE POSITION

ARM LOCK FROM TOP MOUNT

ARM LOCK DEFENSE FROM BOTTOM MOUNT

ARM LOCK FROM TOP MOUNT – BREAKING THE GRIPS

MOUNT – HOLDING THE POSITION

CROSS CHOKE FROM MOUNT

CROSS CHOKE FROM MOUNT VARIATION

UPA

UPA VARIATION

SWITCHING THE HIPS – HALF GUARD

HALF GUARD TO QUARTER MOUNT

KNEE SLIDE HUGGING THE NECK

KNEE SLIDE CONTROLLING THE ARM

CLEARING HE SHIN SHIELD

TRIPOD TO QUARTER MOUNT

TRIPOD PASS PUSHING THE KNEE

TRIPOD PASS USING BOTH HOOKS

RECOVER TO CLOSED GUARD FROM HALF GUARD – PART 1

RECOVER TO CLOSED GUARD FROM HALF GUARD – PART 2

UPA SWEEP FROM HALF GUARD

UPA SWEEP FROM HALF GUARD – PROBLEM SOLVING PART 1

UPA SWEEP FROM HALF GUARD – PROBLEM SOLVING PART 2

HALF GUARD (UNDER HOOK DRILL)

HALF GUARD (UNDER HOOK TO THE BACK)

HALF GUARD SWEEP (UNDER HOOK SWEEP)

KNEE ON BELLY DRILL – SIDE TO SIDE

SIDE CONTROL (KNEE ON BELLY ESCAPE)

SIDE CONTROL (KNEE ON BELLY ESCAPE TO SINGLE LEG)

SIDE CONTROL (KNEE ON BELLY ESCAPE TO SINGLE LEG SWEEP)

BACK DEFENSE REACTION DRILL 1

BACK DEFENSE REACTION DRILL 2

BACK DEFENSE CHANGING SIDES DRILL 1

BACK DEFENSE CHANGING SIDES DRILL 2

BACK ESCAPE TO SINGLE LEG

KNEE ON BELLY DRILL – SIDE TO SIDE

KNEE ON BELLY

KNEE ON BELLY TO MOUNT

KNEE ON BELLY TO ARM LOCK

HIP CONTROL DRILL

KIMURA FROM TOP SIDE CONTROL

KIMURA FROM IOP SIDE CONTROL – HOW TO BRAKE THEIR GRIPS

ARM LOCK FROM KIMURA IN TOP SIDE CONTROL

FRAMING DRILL

HIP ESCAPE

HIP ESCAPE VARIATION

HEAD LOCK ESCAPE (FROM PUNCHES)

HEAD LOCK ESCAPE

KESA GATAME ESCAPE

KESA GATAME ESCAPE (FROM PUNCHES)

FRAMING DEFENSE FROM THE BACK

PULLING ARM TO THE OTHER SIDE (BACK DEFENSE)

PULLING ARM TO THE OTHER SIDE (BACK DEFENSE) VARIATION

COLLAR CHOKE DEFENSE

HEAD LOCK ESCAPE (FROM PUNCHES)

HEAD LOCK ESCAPE

KESA GATAME ESCAPE

KESA GATAME ESCAPE (FROM PUNCHES)

OUTSIDE TRIP DOUBLE LEG

GUILLOTINE ARM IN

ARM IN GUILLOTINE DEFENSE

GRIP FIGHTING DRILL

COLLAR DRAG

COLLAR DRAG TO SINGLE LEG

COLLAR DRAG SWEEP

PULLING OPPONENT TO THE OTHER SIDE – DRILL

FALLING ON THE CORRECT SIDE – DRILL

COLLAR CHOKE

BOW AND ARROW CHOKE

PULLING CLOSED GUARD

PULLING AND CLOSING THE GUARD

ARM BAR AGAINST A STANDING OPPONENT

PENDULUM SWEEP

PROBLEM SOLVING – DOUBLE ANKLE SWEEP

BACK DEFENSE REACTION DRILL 1

BACK DEFENSE REACTION DRILL 2

BACK DEFENSE CHANGING SIDES DRILL 1

BACK DEFENSE CHANGING SIDES DRILL 2

BACK ESCAPE TO SINGLE LEG

BEAR HUG ESCAPE

ESCAPING THE BODY LOCK FROM BEHIND

SIDE CONTROL TO MOUNT BY TRAPPING THE LEG

SAME SIDE ARM LOCK

ARM LOCK ESCAPE – HITCH HIKER ESCAPE

SWITCHING THE HIPS – HALF GUARD

HALF GUARD TO QUARTER MOUNT

KNEE SLIDE HUGGING THE NECK

KNEE SLIDE CONTROLLING THE ARM

CLEARING HE SHIN SHIELD

TRIPOD TO QUARTER MOUNT

TRIPOD PASS PUSHING THE KNEE

TRIPOD PASS USING BOTH HOOKS

RECOVER TO CLOSED GUARD FROM HALF GUARD – PART 1

RECOVER TO CLOSED GUARD FROM HALF GUARD – PART 2

UPA SWEEP FROM HALF GUARD

UPA SWEEP FROM HALF GUARD – PROBLEM SOLVING PART 1

UPA SWEEP FROM HALF GUARD – PROBLEM SOLVING PART 2

HALF GUARD (UNDER HOOK DRILL)

HALF GUARD (UNDER HOOK TO THE BACK)

HALF GUARD SWEEP (UNDER HOOK SWEEP)

DOUBLE LEG TAKE DOWN

SPRAWL AND TAKING THE BACK – DEFEND AGAINST THE DOUBLE LEG – PART 1

SPRAWL AND TAKING THE BACK – DEFEND AGAINST THE DOUBLE LEG – PART 2

PUTTING THE HOOKS FROM THE BACK

CROSS CHOKE FROM MOUNT

ARM LOCK FROM MOUNT

ARM LOCK FROM MOUNT (BREAKING THE GRIP)

REAR NAKED CHOKE FROM THE BACK – PART 1

REAR NAKED CHOKE FROM THE BACK – PART 2

ARM LOCK FROM THE BACK

UPA FROM MOUNT

UPA FROM MOUNT (COUNTER TO COUNTER)

UPA FROM MOUNT TO HIP ESCAPE

MOUNT ESCAPE DRILL (HIP ESCAPE)

MOUNT ESCAPE (HIP ESCAPE)

CLOSED GUARD (POSITION TOP)

OPENING THE CLOSED GUARD – PART 1

OPENING THE CLOSED GUARD – PART 2

OPENING THE CLOSED GUARD – PART 3

SLEEVE DRAG TO BACK CONTROL

SLEEVE DRAG TO THE BACK PULLING HIPS

SLEEVE DRAG TO THE BACK COMING UP

SLEEVE DRAG TO THE BACK TO THE MOUNT

SLEEVE DRAG TO THE MOUNT COLLAR CHOKE

JUMPING CLOSED GUARD

JUMPING CLOSED GUARD TO DOUBLE ANKLE SWEEP

JUMPING CLOSED GUARD TO REAL DOUBLE ANKLE SWEEP

PULLING CLOSED GUARD

SIT UP DRILL

SIT UP SWEEP

SIT UP SWEEP WHEN OPPONENT POSTURES UP

SIT UP SWEEP – FIXING STUDENTS MISTAKES

SIT UP SWEEP TO KIMURA

SIDE CONTROL DEFENSE – FRAMING

SIDE CONTROL HIP ESCAPE

SIDE CONTROL HIP ESCAPE VARIATIONS

GETTING THE UNDER HOOK IN THE BUTTERFLY GUARD

BUTTERFLY HOOK SWEEP – LOADING AND SWEEP CONCEPT

BUTTERFLY HOOK SWEEP – TEACHING AND FIXING MISTAKES

ENTERING THE X GUARD FROM BUTTERFLY

TECHNICAL STAND UP SWEEP

BUTTERFLY GUARD (BASIC SWEEP)

BUTTERFLY GUARD POSITION

BUTTERFLY GUARD (SWEEP)

BUTTERFLY GUARD TO X GUARD

BUTTERFLY GUARD (TECHNICAL STAND UP SWEEP)

CLOSED GUARD CROSS CHOKE FROM LOW POSTURE

CLOSED GUARD CROSS CHOKE WRIST LOCK VARIATION

CLOSED GUARD CROSS CHOKE ARM LOCK

CLOSED GUARD CROSS CHOKE TRIANGLE – ARM LOCK

ARM LOCK DEFENSE BY HOLDING THE BICEPS

ARM LOCK DEFENSE DRILL

ARM LOCK DEFENSE – UNDERSTANDING HOW TO STACK

ARM LOCK ESCAPE BY HOLDING THE BICEPS TO SIDE CONTROL

ARM LOCK ESCAPE BY HOLDING THE BICEPS TO SIDE CONTROL – VARIATION

ARM LOCK ESCAPE BY KNEE SLIDING

ARM LOCK ESCAPE BY KNEE SLIDING – VARIATION

ARM LOCK ESCAPE BY HOLDING THE BICEPS – VARIATION

ARM LOCK ESCAPE BY HOLDING THE BICEPS VARIATION TO KNEE SLIDE

ARM LOCK DRILL

TRIANGLE DRILL

ARM LOCK TRIANGLE DRILL

ARM LOCK DRAG TO TRIANGLE

ARM LOCK DEFENSE – PART 1

ARM LOCK DEFENSE – PART 2

ARM LOCK DEFENSE – PART 3

ARM LOCK DEFENSE – PART 4

BULL PASS

BULL PASS VARIATION

BASIC FLOWER SWEEP

BASIC FLOWER SWEEP TO ARM LOCK

BASIC FLOWER SWEEP TO OPPOSITE SIDE ARM LOCK

OPPOSITE FLOWER SWEEP TO ARM LOCK

OPPOSITE FLOWER SWEEP TO HIP BUMP SWEEP

OPPOSITE FLOWER SWEEP TO BASIC FLOWER SWEEP

PENDULUM SWEEP

PENDULUM SWEEP TO ARM LOCK

PENDULUM SWEEP TO ARM LOCK VARIATION

PENDULUM SWEEP TO BUTTER ARM LOCK

PENDULUM SWEEP TO BUTTER ARM LOCK SWEEP

CLOSED GUARD POSTURE

CLOSED GUARD – REGAINING POSTURE

CLOSED GUARD – HIP ADJUSTMENT

CLOSED GUARD BREAK HOLDING THE ARM

CLOSED GUAD TRAPPING THE ARM

CLOSED GUARD BREAK HOLDING HIPS DOWN

CLOSED GUARD BREAK HOLDING HIPS DOWN TO CONTROLLING THE ARM

CLOSED GUARD BREAK WHEN OPPONENT HUGS THE LEG

X GUARD BASIC CONCEPTS

X GUARD TECHNICAL STAND UP CONCEPTS (STANDING OPPONENT)

X GUARD TECHNICAL STAND UP FINISH

X GUARD TECHNICAL STAND UP FINISH VARIATION

TECHNICAL STAND UP SWEEP

LASSO SWEEP FROM STANDING

LASSO SWEEP FROM THE KNEES

LASSO TRIPOD SWEEP

LASSO SWEEP TO THE BACK

LASSO SWEEP TO OMOPLATA

OPENING THE GUARD WITH THE KNEE IN THE MIDDLE

OPENING THE GUARD WITH THE KNEE IN THE MIDDLE VARIATION

OPENING THE GUARD WITH THE KNEE IN THE MIDDLE – FIXING STUDENT MISTAKES

TURTLE DEFENSE ROLLING TO X-GUARD

TURTLE ESCAPE HOOKING WITH THE LEG 1

TURTLE ESCAPE HOOKING WITH THE LEG 2

TURTLE ESCAPE HOOKING WITH THE LEG 3

TRIANGLE SUBMISSION WITH OPPONENT HOLDING ARMS

TRIANGLE TO KIMURA SUBMISSION

TRIANGLE TO KIMUR SET UP

ARM LOCK VS OPPONENT STACKING IN CLOSED GUARD

BREAKING POSTURE OF STANDING OPPONENT IN CLOSED GUARD

OVER HOOK SET UP PART 1

OVER HOOK SET UP PART 2

EASY TRIANGLE FROM THE OVER HOOK

BASIC TRIANGLE FROM CLOED GUARD

TRIANGLE ADJUSTMENT

BRINGING AN OPPONENT WITH GOOD POSTURE ON TRIANGLE BACK DOWN

FUNDAMENTAL ARM LOCK TO ARM LOCK

FUNDAMENTAL ARM LOCK TO THE BACK

FUNDAMENTAL ARM LOCK TO MOUNT

HON KESA GATAME FRAME ESCAPE

HON KESA GATAME HIP SWEEP ESCAPE

HON KESA GATAME HIP SWEEP ESCAPE – DEFENDING PUNCHES

KNEE ON BELLY ESCAPE

KNEE ON BELLY ESCAPE VARIATION

KIMURA SET UP FROM TRIANGLE

KIMURA SET UP FROM TRIANGLE – FIXING MISTAKES

TRIANGLE SWEEP

ARM LOCK ESCAPE TO CLOSED GUARD

BREAKING THE GRIP ON THE ARM LOCK

RECOVERING WRONG

FEET POSITIONING

ARM POSITIONING

KNEE POSITIONING

HOOKING THE LEG

AIRPLANE BASE MOUNT (OLD SCHOOL PRESSURE STYLE)

AIRPLANE BASE MOUNT (CORRECTING STUDENTS)

AIRPLANE BASE TO SPIN ATTACK

CORRECTING HIGH MOUNT POSTURE

AIRPLANE BASE TO SPIN ARM LOCK

FIXING THE MISTAKES ON HIGH MOUNT

ARM LOCK DEFENSE – MATA LEAO DEFENSE CONCEPT

ARM LOCK DEFENSE – MATA LEAO GET AWAY

ARM LOCK DEFENSE – MATA LEAO WITH PANT GRIP

FLOWER SWEEP (BASIC)

FLOWER SWEEP ARM LOCK

FLOWER SWEEP SPINNING ARM LOCK

OVER HOOK CHOKE

OVER HOOK CHOKE TO TRIANGLE

INTRODUCTION TO THE OVER HOOK TRIANGLE

SETTING UP THE OVER HOOK

OVER HOOK BONUS

OVER HOOK CHOKE TO TRIANGLE

ARM BAR PART 1

ARM BAR PART 2

ARM BAR PART 3

ARM BAR PART 4

ARM BAR PART 1

ARM BAR PART 2

ARM BAR PART 3

ARM BAR PART 4

FUNDAMENTAL ARM LOCK DEFENSE TO ARM LOCK

ARM LOCK PENDULUM SWEEP

SOCCER SWEEP

SOCCER SWEEP TO SIT UP SWEEP

SOCCER SWEEP TO THE BACK

KEY LOCK FROM MOUNT

ARM LOCK FROM MOUNT (KEY LOCK SET UP)

ARM LOCK OTHER SIDE

ELBOW ESCAPE

OLD SCHOOL HIP ESCAPE

CLASSIC MOUNT ESCAPE

THUMB IN CROSS CHOKE

ARM LOCK FROM THUMB IN CROSS CHOKE