MONDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > KEY LOCK & KEY LOCK ESCAPE
    • KEY LOCK
    • KEY LOCK DEFENSE
    • KEY LOCK ESCAPE TP DOBLE LEG
    • KEY LOCK ESCAPE TO SIT THROUGH TO THE BACK

ADULT 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > KEY LOCK & KEY LOCK ESCAPE
    • KEY LOCK
    • KEY LOCK DEFENSE
    • KEY LOCK ESCAPE TP DOBLE LEG
    • KEY LOCK ESCAPE TO SIT THROUGH TO THE BACK

ADULT 201 (GI)

ADULT COMP TRAINING (GI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • OCTOPUS HALF GUARD > THE CLASSICAL KIMURA ENTRY & THE HIP BUMP SWEEP

JUDO 101 (GI)

  • DEALERS CHOICE

TUESDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 201 (NOGI)

ADULT 101 (NOGI)

ADULT 201 (NOGI)

ADULT COMP TRAINING (NOGI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • OCTOPUS HALF GUARD > THE ROLL OVER SWEEP & THE BARBWIRE SWEEP

WEDNESDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > SWITCHING BASE AND ATTACKING THE ARM
    • SWITCHING THE BASE
    • SWITCHING THE BASE TO ARM LOCK
    • SWITCHING THE BASE TO ARM LOCK VARIATION
    • BREAKING THE GRIPS HUGGING LEG TO FINISH THE ARM LOCK

ADULT 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > SWITCHING BASE AND ATTACKING THE ARM
    • SWITCHING THE BASE
    • SWITCHING THE BASE TO ARM LOCK
    • SWITCHING THE BASE TO ARM LOCK VARIATION
    • BREAKING THE GRIPS HUGGING LEG TO FINISH THE ARM LOCK

ADULT 201 (GI)

ADULT COMP TRAINING (GI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • DEALERS CHOICE

JUDO 101 (GI)

  • DEALERS CHOICE

THURSDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 201 (NOGI)

ADULT 101 (NOGI)

ADULT 201 (NOGI)

ADULT COMP TRAINING (NOGI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • OCTOPUS HALF GUARD > INSIDE HEEL HOOK & BACK TAKE

FRIDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

  • TECHNIQUE
    • DEALERS CHOICE

ADULT COMP TRAINING (NOGI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • OCTOPUS HALF GUARD > CALF CRANK & TOE HOLD

WRESTLING 101 (NOGI)

  • TECHNIQUE
    • DEALERS CHOICE

SATURDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
ADULT COMP TRAINING (NOGI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • NO CLASS! NOGI STATE!
Lesson Plan