LESSON PLAN WEEK OF JULY 31, 2023! MARCELO GARCIA STUDY!

MONDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

• CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > MODERN HIP ESCAPE
  • GUARD RECOVERY DRILL – SWITCHING HIPS
  • GUARD RECOVERY DRILL – WITH HIP ESCAPE
  • BASIC HIP ESCAPE WITH FRAMES
  • MODERN HIP ESCAPE DRILL
  • MODERN HIP ESCAP

ADULT 101 (GI)

• CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > MODERN HIP ESCAPE
  • GUARD RECOVERY DRILL – SWITCHING HIPS
  • GUARD RECOVERY DRILL – WITH HIP ESCAPE
  • BASIC HIP ESCAPE WITH FRAMES
  • MODERN HIP ESCAPE DRILL
  • MODERN HIP ESCAP

ADULT 201 (GI)

• MGA ADVANCED CURRICULUM
  • 2 ON 1 CONTROL > CROSS ARM AND BELT SWEEP FROM BUTTERFLY > SINGLE LEG X GUARD SWEEP

ADULT COMP TRAINING (GI)

• MGA ADVANCED COMPETITION CURRICULUM
  • 2 ON 1 CONTROL FROM BUTTERFLY

TUESDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 201 (NOGI)

• FUNDAMENTALS CURRICULUM
  • 2 ON 1 CONTROL FROM CLOSED GUARD > HOOK SWEEP FROM BUTTERFLY > OVER UNDER CONTROL FROM BUTTERFLY > 2 ON 1 CONTROL TO BACK CONTROL

ADULT 101 (NOGI)

• FUNDAMENTALS CURRICULUM
  • 2 ON 1 CONTROL FROM CLOSED GUARD > HOOK SWEEP FROM BUTTERFLY > OVER UNDER CONTROL FROM BUTTERFLY > 2 ON 1 CONTROL TO BACK CONTROL

ADULT 201 (NOGI)

• MGA ADVANCED CURRICULUM
  • HAND FIGHTING FROM BUTTERFLY

ADULT COMP TRAINING (NOGI)

• MGA ADVANCED COMPETITION CURRICULUM
  • 2 ON 1 CONTROL HOOK SWEEPS & SINGLE LEG X GUARD ENTRY FROM BUTTERFLY

WEDNESDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

• CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
  • HIP UP RECOVERY DRILL
  • HIP UP TO TURTLE RECOVERY DRILL
  • RECOVERING GUARD WHEN THE PERSON IS IN FRONT OF YOU IN TURTLE
  • RUNNING ESCAPE
  • ARM LOCK DEFENSE WITH HIP ESCAPE

ADULT 101 (GI)

• CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
  • HIP UP RECOVERY DRILL
  • HIP UP TO TURTLE RECOVERY DRILL
  • RECOVERING GUARD WHEN THE PERSON IS IN FRONT OF YOU IN TURTLE
  • RUNNING ESCAPE
  • ARM LOCK DEFENSE WITH HIP ESCAPE

ADULT 201 (GI)

• MGA ADVANCED CURRICULUM
  • PULLING GUARD TO SWEEP

ADULT COMP TRAINING (GI)

• MGA ADVANCED COMPETITION CURRICULUM
  • DEALERS CHOICE

THURSDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 201 (NOGI)

• FUNDAMENTALS CURRICULUM
  • BRIDGE ESCAPE VS SIDE CONTROL > COLLAR AND ELBOW CONTROL SCISSOR SWEEP FROM CLOSED GUARD > ARM BAR FROM MOUNT

ADULT 101 (NOGI)

• FUNDAMENTALS CURRICULUM
  • BRIDGE ESCAPE VS SIDE CONTROL > COLLAR AND ELBOW CONTROL SCISSOR SWEEP FROM CLOSED GUARD > ARM BAR FROM MOUNT

ADULT 201 (NOGI)

• MGA ADVANCED CURRICULUM
  • HAND FIGHTING & HOOK SWEEPS

ADULT COMP TRAINING (NOGI)

• MGA ADVANCED COMPETITION CURRICULUM
  • 2 ON 1 PASS VS BUTTERFLY > KNEE CUT PASS VS OPEN GUARD > DOUBLE KNEE VS OPEN GUARD

FRIDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

• TECHNIQUE
  • DEALERS CHOICE

ADULT COMP TRAINING (NOGI)

• MGA ADVANCED COMPETITION CURRICULUM
  • ELBOW PUSH ESCAPE > 2 ON 1 CONTROL ESCAPE VS SIDE CONTROL> SINGLE LEG VS SIDE CONTROL

WRESTLING 101 (NOGI)

• TECHNIQUE
  • DEALERS CHOICE

SATURDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
ADULT COMP TRAINING (NOGI)

• MGA ADVANCED COMPETITION CURRICULUM
  • NO CLASS! ADCC OPEN!