MONDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > TECHNICAL MOUNT ATTACKS
    • TECHNICAL MOUNT BASIC DRILL
    • TECHNCIAL MOUNT DRILL
    • TECHNICAL MOUNT LAPEL CHOKE
    • TECHNICAL MOUNT ARM LOCK

ADULT 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > TECHNICAL MOUNT ATTACKS
    • TECHNICAL MOUNT BASIC DRILL
    • TECHNCIAL MOUNT DRILL
    • TECHNICAL MOUNT LAPEL CHOKE
    • TECHNICAL MOUNT ARM LOCK

ADULT 201 (GI)

ADULT COMP TRAINING (GI)

JUDO 101 (GI)

  • DEALERS CHOICE

TUESDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 201 (NOGI)

ADULT 101 (NOGI)

ADULT 201 (NOGI)

ADULT COMP TRAINING (NOGI)

WEDNESDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > HIP ESCAPE
    • HIP ESCAPE (SOLO DRILL)
    • HIP ESCAPE (DRILL WITH STANDING PARTNER)
    • FRAME DRILL
    • HIP ESCAPE DRILL
    • HIP ESCAPE TRAPPING THE ANKLE

ADULT 101 (GI)

  • CTA (A) FUNDAMENTAL CURRICULUM – SIDE CONTROL > HIP ESCAPE
    • HIP ESCAPE (SOLO DRILL)
    • HIP ESCAPE (DRILL WITH STANDING PARTNER)
    • FRAME DRILL
    • HIP ESCAPE DRILL
    • HIP ESCAPE TRAPPING THE ANKLE

ADULT 201 (GI)

ADULT COMP TRAINING (GI)

  • MGA ADVANCED COMPETITION CURRICULUM
    • DEALERS CHOICE

JUDO 101 (GI)

  • DEALERS CHOICE

THURSDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 201 (NOGI)

ADULT 101 (NOGI)

ADULT 201 (NOGI)

ADULT COMP TRAINING (NOGI)

FRIDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)
KIDS 101 (GI)

  • TECHNIQUE
    • DEALERS CHOICE

ADULT COMP TRAINING (NOGI)

WRESTLING 101 (NOGI)

  • TECHNIQUE
    • DEALERS CHOICE

SATURDAY (MARCELO GARCIA STUDY & WHY WE SHOULD STUDY HIS GAME! BECAUSE HE HAS WINS AND SUBMISSIONS OVER SOME OF THE BEST IN THE WORLD! AND HIS GAME IS EFFECTIVE IN HIS WEIGHT AN IN THE ABSOLUTE DIVISIONS!)

ADULT 101 (NOGI)

ADULT COMP TRAINING (NOGI)

Lesson Plan