April 17, 2022

LESSON PLAN WEEK OF APRIL 18, 2022!

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April 16, 2022

ELITE SPORTS!

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April 10, 2022

LESSON PLAN WEEK OF APRIL 11, 2022!

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June 21, 2021

LESSON PLAN STARTING 06212021!

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May 3, 2021

CTA FUNDAMENTAL GI & NOGI CURRICULUM!

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August 1, 2020

BACK TO PHASE 2.2 TRAINING! PARTNER DRILL WORK!

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June 18, 2020

LATEST ADDITION TO OUR SCHEDULE! MUAY THAI & MMA!

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June 15, 2020

PHASE 2 TRAINING! PARTNER WORK!

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June 15, 2020

LEG LOCK RULES AT THE ACADEMY!

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June 15, 2020

HOW TO SAFELY PRACTICE DANGEROUS LEG LOCKS!

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