FOR A FREE WEEK AT MG IN ACTION, USE THE DISCOUNT CODE: JPagesJJ98
FOR ACCESS TO OUR CTA FUNDAMENTAL CURRICULUM, USE THE FOLLOWING LINK WHEN YOU SIGN UP: http://affiliate.caioterra.com/traffic.php?id=1001_4
MONDAY
KIDS 101 (GI)
- CTA (B) FUNDAMENTAL CURRICULUM – SPIDER GUARD – SPIDER TRIANGLE AND ESCAPE
- BUS DRIVER SWEEP
- BUS DRIVER SWEEP TO TRIANGLE
- TRIANGLE ESCAPE (CROSSING FEET OVER)
- TRIANGLE VS COMBAT BASE
ADULT 101 (GI)
- CTA (B) FUNDAMENTAL CURRICULUM – SPIDER GUARD – SPIDER TRIANGLE AND ESCAPE
- BUS DRIVER SWEEP
- BUS DRIVER SWEEP TO TRIANGLE
- TRIANGLE ESCAPE (CROSSING FEET OVER)
- TRIANGLE VS COMBAT BASE
ADULT 201 (GI)
- CTA (C) ADVANCED CURRICULUM
- SPIDER/DLR/SINGLE LEG X SWEEP (LO-BJJF)
ADULT COMP TRAINING (GI)
- CTA (C) ADVANCED CURRICULUM
- SPIDER/DLR/SINGLE LEG X SWEEP GAMES (ECOLOGICAL)
JUDO 101 (GI)
- DEALERS CHOICE
TUESDAY
KIDS 201 (NOGI)
- LUTA LIVRE/SHOOTO/SAW/CSW/CATCH WRESTLING FUNDAMENTALS CURRICULUM – STUDENT LEVEL 2
ADULT 101 (NOGI)
- LUTA LIVRE/SHOOTO/SAW/CSW/CATCH WRESTLING FUNDAMENTALS CURRICULUM – STUDENT LEVEL 2
ADULT 201 (NOGI)
- CTA (C) ADVANCED CURRICULUM – X AND Y GUARD ATTACKS
- X-GUARD DRILL (WEIGHT FROM FRONT LEG TO BACK LEG)
- TRIPOD SWEEP
- BACK ATTACK (WHEN OPPONENT POSTS HAND ON THE FLOOR)
ADULT COMP TRAINING (NOGI)
- MGA ADVANCED COMPETITION CURRICULUM
- HAND FIGHTING FROM BUTTERFLY
WEDNESDAY
KIDS 101 (GI)
- CTA (B) FUNDAMENTAL CURRICULUM – SPIDER GUARD – LASSO SWEEPS
- SPIDER DRILL
- LASSO SWEEP
- CATAPULT SWEEP
- TRIPOD FROM LASSO SWEEP
ADULT 101 (GI)
- CTA (B) FUNDAMENTAL CURRICULUM – SPIDER GUARD – LASSO SWEEPS
- SPIDER DRILL
- LASSO SWEEP
- CATAPULT SWEEP
- TRIPOD FROM LASSO SWEEP
ADULT 201 (GI)
- CTA (C) ADVANCED CURRICULUM
- TECHNICAL STAND UP FROM SINGLE LEG X-GUARD (LO-BJJF)
ADULT COMP TRAINING (GI)
- CTA (C) ADVANCED CURRICULUM
- TECHNICAL STAND UP FROM SINGLE LEG X-GUARD (ECOLOGICAL)
JUDO 101 (GI)
- DEALERS CHOICE
THURSDAY – NO CLASSES DUE TO HOLIDAYS
KIDS 201 (NOGI)
- LUTA LIVRE/SHOOTO/SAW/CSW/CATCH WRESTLING FUNDAMENTALS CURRICULUM – STUDENT LEVEL 2
ADULT 101 (NOGI)
- LUTA LIVRE/SHOOTO/SAW/CSW/CATCH WRESTLING FUNDAMENTALS CURRICULUM – STUDENT LEVEL 2
ADULT 201 (NOGI)
- CTA (C) ADVANCED CURRICULUM – X AND Y GUARD ATTACKS
- BACK ATTACK TO SWEEP (WHEN OPPONENT DEFENDS THE BACK WITH AN UNDER HOOK)
- X-GUARD TO Y-GUARD (WHEN OPPONENT DEFENDS THE BACK TAKE WITH AN UNDER HOOK)
- Y-GUARD SWEEP
ADULT COMP TRAINING (NOGI)
- MGA ADVANCED COMPETITION CURRICULUM
- HAND FIGHTING FROM BUTTERFLY
FRIDAY
KIDS 101 (GI)
- TECHNIQUE
- DEALERS CHOICE
ADULT COMP TRAINING (NOGI)
- CTA (C) ADVANCED CURRICULUM – X AND Y GUARD ATTACKS
- Y-GUARD SWEEP TO REVERSE CALF SLICER SUBMISSION
- Y-GUARD REVERSE CALF SLICER SUBMISSION
WRESTLING 101 (NOGI)
- TECHNIQUE
- DEALERS CHOICE
SATURDAY
ADULT 101 (NOGI)
- CTA (B) FUNDAMENTAL CURRICULUM – SPIDER GUARD – SPIDER PASSES
- BREAKING THE LASSO GRIP
- SPIDERWEB PASS
- BREAKING THE SPIDER LASSO
- SPIDER LASSO PASS
- SPIDER LASS PASS VARIATION
ADULT COMP TRAINING (NOGI)
- CTA (C) ADVANCED CURRICULUM
- SINGLE LEG X-GUARD, X-GUARD, AND Y-GUARD GAMES (ECOLOGICAL)
